The GIRLS GONE BUFF
BE BRAVE. BE BOLD. BE BUFF.
Our goal at Girls Gone Buff is to lead our community to a healthy and wellness lifestyle, teaching and proving Buff IS Beautiful. GGB has created a safe space for ALL women. We empower our members to become strong and independent, take control of their own life, and make positive decisions based on what they want.
Since 2016, GGB has been helping women, of all ages, become a better version of themselves not just physically, but mentally and emotionally as well. We help them embark on a journey of finding what it means to be BUFF. Our goal is to encourage and motivate our ladies every day by telling them they are enough, and that they are worth it. "When women feel confident about their bodies, their worthiness, and their intelligence, they can go into the world and express themselves without intimidation."
Starting with just 9 members in February 2016, Girls Gone Buff started helping women achieve their goals. Now with over 150+ members, we are still growing and uniting our community.
CLASSES FOR ALL FITNESS LEVELS
We offer a motivating bootcamp experience for all fitness levels. Whether you’re just starting your fitness journey or continuing the path to living a healthier lifestyle, Girls Gone Buff will help you reach your goals. GGB is proving that it is an incredible platform to improve not only your health but reshaping your perspective."When women feel confident about their bodies, their worthiness, and their intelligence, they can go into the world and express themselves without intimidation."
You can find our gym schedule here. Or submit a form and get started with us online.
FEEL EMPOWERED. KNOW YOUR WORTH. YOU ARE ENOUGH.
Curious if Girls Gone Buff is right for you?
Sign up for a FREE CLASS! Workouts are programmed weekly. Goals are set monthly. Let's get started now!